How To Recognise and Address Stress, Burnout, and Disengagement
- Tamara Halaseh, ASCHP Wellness Counsellor, NLP Master, Member of EAPA-SA, EQ Coaching
- Jared Shippel, Executive Coach Diversity & Inclusion Consultant, Trusted Business Advisor, EQ Coaching
What participants will learn:
- Understand the definitions and differences between stress, burnout, and disengagement.
- Identify key signs and symptoms of stress and burnout, including emotional exhaustion and disengagement indicators.
- Gain insights into the common causes of workplace stress and their effects on individuals and organizations.
- Reflect on personal stress levels and the impact on work and life.
- Recognise common triggers and contributing factors to burnout and disengagement.
